Many men are dissatisfied with the size of their penis, seeing this as a serious problem that ruins their lives.Self-esteem suffers, and self-confidence is extremely important, especially in bed.In order to get rid of complexes, many methods and means have been invented to enlarge the reproductive organ at home.Let’s figure it out together how effective they are and whether they’re worth using at all.
What are the normal sizes of the penis?
There is no specific standard for these indicators.A deviation from the norm is considered to be a penis length of less than nine centimeters in an erect state in an adult man.Most often, the man himself decides whether his “dignity” is of normal size or not - it depends on aesthetic preferences, as well as the requests of his partner.The size of “manhood” does not at all affect the degree of satisfaction of the partner.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge your penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with products with a narrow diameter, the size of your penis can decrease in just one month.
If reduction is possible, then penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is, on average, 12–16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your “dignity” is within these limits, the problem is most likely far-fetched and is of a psychological rather than physiological nature.
If the decision to enlarge the reproductive organ is final, and you are firmly focused on the result, let’s move on to considering methods for achieving this goal.
The most popular of them:
- Jelqing;
- Surgical penis enlargement;
- Impact of massage;
- Hanging loads;
- Taking medications;
- Extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment for the genital organ.
The best results for penis enlargement will come from a combination of several methods.You shouldn't expect an immediate effect.The main thing here is perseverance and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about methods of penis enlargement.Indeed, not all of them work as we expect.The main task is to choose a method that will not be a waste of time.
So after all, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have used it for many centuries.Due to the complex of special massage movements, it is also called “milking”.Manual effects on the penis through Jelqing have been tested by many and really give impressive results.
To successfully use the technique, you must purchase lubricant and follow the instructions.There are several methods of “milking”.During the use of any of them, the penis should not be in a fully erect state.Erection should be no more than 50–70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the cavernous bodies that make up the penis.After two months of regular training, the size of the cavernous bodies becomes larger, which means that during an erection they will be filled with a larger volume of blood, and as a result the size of the “manhood” will increase.
There are quite a lot of techniques, and if you wish, it will not be difficult to find instructions for their implementation and a training video.Here we will look at 2 popular exercises that really bring results.

Exercises to enlarge your penis
Exercise 1
Before direct “milking”, the cavernous bodies of the penis need to be warmed up.This will increase their elasticity.The easiest way: heat salt or cereal in a frying pan, pour it into a bag, and apply it to your “dignity.”
Next, we provoke an erection (not at full strength), use lubricant to treat the penis.We wrap our fingers around it at the base, making a tight ring.Then we very slowly move the ring towards the head of the genital organ, as if stretching the penis.There is no need to touch the head.We start with 30 stretches, gradually increasing their number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.We grasp and squeeze it for at least 10 seconds.If your penis extends beyond one palm, you can add a second one to the process.When squeezing, you need to pull the penis alternately left, right, down and up.The compression should be strong, but painless, so as not to damage the soft tissue.Reviews promise an increase in the penis by 1-2 centimeters per month.
Massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strictly following the recommendations will help you avoid injury and achieve success.
Before the massage, you need to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it around your “dignity”.Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such warming up.Blood flow will increase and the skin will stretch better.There are various methods of massage.Some provide stimulation in an erect state, others - in a relaxed state.

Hanging loads
Hanging weights on the penis at home is a rather dangerous method.Ligaments and cavernous bodies are subjected to regular weight, which leads to stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.Then an adhesive plaster is placed in front of the head of the penis, which is used to secure the lace.A small weight is suspended from the cord.The first sessions should last a quarter of an hour.Then the weight of the load and the procedure time are increased.The head of the penis should not go numb.If this happens, reduce the load.
Extender
It is used not only to grow the penis in length and width, but also to eliminate its curvature.It stretches the penis, so the tissues begin to grow rapidly to get rid of the uncomfortable tension.The device gives long-term results, the increased size of the penis will remain so.It is recommended to use for several hours every day.
The device can be vacuum or loop.Loop ones are cheaper, but not as convenient to use as vacuum ones.
There are no clear recommendations for choice, since each man himself must choose the device that is most suitable for him.

Vacuum pump
A device that looks like a pump.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulating blood flow, enhancing erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is put under pressure.Due to increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is regulated using a pressure gauge built into the device.
The effect that a vacuum pump helps achieve is temporary, so it is better to use the device immediately before sexual intercourse.Despite this disadvantage, many men use this particular device, as it additionally produces the effect of a persistent erection.
Gel, spray, ointment, cream
Despite numerous advertising videos that talk about the super effect, experts have different opinions regarding such products.But undoubtedly, there is a result after using them.
Whatever form the drugs are produced in (cream, spray), their effects are of 3 types:
- Short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment may do the job.To do this, it is enough to add a strong warming component to their composition, which can cause a rush of blood to the genital organ.After this, the head of the penis and the manhood itself will increase.
If you choose a long-acting drug, some products will be able to provide noticeable results without the additional help of massage.

Operation
Not every man decides to enlarge his penis surgically.All previously discussed methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it inaccessible to many.Surgery is mainly of two types: adding length to the penis and thickening it.Surgically, the penis can be enlarged up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before deciding on such drastic measures, maybe it’s worth trying methods suitable for home use?And the risks are lower, and the savings are tangible.
Penis attachment
The fastest solution for those who want to enlarge their penis during sexual intercourse without financial or time costs.In addition to length, the attachment can add thickness to your “dignity” and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made must be elastic.Silicone and latex are the best options as they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are few fans of this length, and mostly the nozzle with an extension of 5–7 centimeters is popular.Also, the attachment can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.























